Everyday cookingfromBusiness Insider1 month ago3 simple recipes that make eating fewer ultra-processed foods easy, by a nutritionistUltra-processed foods have health risks, but they can also offer benefits when consumed in moderation.
Public healthfromwww.theguardian.com3 months agoUltra-processed food increases risk of early death, international study findsUltra-processed food consumption significantly increases early death risk, with a 10% increase raising the risk by 3% per study.