#viktor-frankl

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Philosophy
fromPsychology Today
1 week ago

The Most Important Question in Therapy: Why

Therapy fundamentally addresses meaning and purpose; people endure hardship when it connects to something that matters, not through coping strategies alone.
Mental health
fromPsychology Today
5 months ago

3 Classic Psychology Books for Our Troubled Times

Classic psychology offers enduring guidance for finding meaning, resilience, and adaptive coping in times of chaos and pervasive uncertainty.
fromPsychology Today
8 months ago

Finding Meaning in a Seemingly Senseless World

As Viktor Frankl asserts, we are a meaning-seeking species... with a burning and inextinguishable "will to meaning," an unceasing need to know about and attempt to make sense of both the inner and outer worlds.
Psychology
Mindfulness
fromPsychology Today
8 months ago

How a Careful Pause Can Improve Athletic Decision-Making

Taking a mindful pause enhances decision-making in sports and performance.
The pause-notice-choose method helps athletes avoid impulsive responses.
Viktor Frankl's concept highlights the power of choice in decision-making.
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