#viktor-frankl

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Philosophy
fromPsychology Today
1 month ago

The Most Important Question in Therapy: Why

Therapy fundamentally addresses meaning and purpose; people endure hardship when it connects to something that matters, not through coping strategies alone.
Mental health
fromPsychology Today
6 months ago

3 Classic Psychology Books for Our Troubled Times

Classic psychology offers enduring guidance for finding meaning, resilience, and adaptive coping in times of chaos and pervasive uncertainty.
fromPsychology Today
10 months ago

Finding Meaning in a Seemingly Senseless World

As Viktor Frankl asserts, we are a meaning-seeking species... with a burning and inextinguishable "will to meaning," an unceasing need to know about and attempt to make sense of both the inner and outer worlds.
Psychology
Mindfulness
fromPsychology Today
10 months ago

How a Careful Pause Can Improve Athletic Decision-Making

Taking a mindful pause enhances decision-making in sports and performance.
The pause-notice-choose method helps athletes avoid impulsive responses.
Viktor Frankl's concept highlights the power of choice in decision-making.
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