#wellness-device

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#sleep-improvement #smart-clock-design #ambient-sound-technology #minimalist-timekeeping #sleep-technology
fromZDNET
1 week ago

This sunrise alarm clock improved my sleep routine, and it's $25 off right now

The Hatch app's bedtime rituals are noticeably better than the previous version, and there are a lot more routines to choose from. You can pick a meditation, a bedtime story, ASMR, an in-bed stretching sequence, and even a podcast to set the tone for bedtime. By using these routines, I was able to stop scrolling my phone for a good hour before drifting off to sleep.
Gadgets
Gadgets
fromZDNET
1 week ago

Renpho Eyeris Zen review: This eye massager doubles as my meditation tool

The Renpho Eyeris Zen eye massager combines physical massage with built-in Headspace meditations to provide enhanced headache and migraine relief through relaxation and stress reduction.
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