#wim-hof-method

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Wellness
fromFuncheap
21 hours ago

The World-Renowned Iceman Live: An Evening with Wim Hof (SF)

Wim Hof shares his journey reclaiming connection with nature, presents the Wim Hof Method, and leads a live immersive breathing session with cold-therapy insights.
Mental health
fromPsychology Today
10 months ago

When the Immune System Turns on Us

Autoimmune diseases are increasing globally, especially among youth.
Research explores how the immune system can be influenced.
The Wim Hof Method may help reduce inflammation.
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