The hot years: the truth about what happens during menopause and the best ways to get through it
Briefly

Menopause is a natural phase marking the end of childbearing years, with science to resolve surrounding health issues. Women are empowered to prioritize health through lifestyle changes and proper care.
Perimenopause and menopause should be accepted, acknowledged, and honored as rites of passage, leading to amazing aftermath when hormones stabilize. Action is required to address hormonal changes during perimenopause to ensure a better second half of life.
Read at www.theguardian.com
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