#athletic-performance

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ScienceDaily
3 days ago
Medicine

Longer sprint intervals can improve muscle oxygen utilization compared to shorter intervals

Optimizing sprint interval training (SIT) parameters can enhance athletic performance and overall well-being. [ more ]
Natural Health News
2 weeks ago
Running

The Surprising Benefits of Peppermint Oil for Runners

Peppermint essential oil may boost endurance and athletic performance in runners. [ more ]
Science of Running
3 months ago
Running

231: The Athlete's Hierarchy of Needs. Getting the basics down first

1. The article discusses the concept of building an athletic pyramid of needs, inspired by Maslow's hierarchy of needs.
2. The Scholar Program offers coaches education and resources, including courses, online interaction systems, and exclusive interviews with coaches. [ more ]
Slate Magazine
5 months ago
Running

I'm a Slow Runner. I Love These Shoes That Make Me Feel Fast.

Carbon-plated trail running shoes, like the Nike Air Zoom Alphafly NEXT%, have fully entered the mainstream of the running world and are worth the high price tag for some runners.
These shoes can improve athletic performance, especially in road running and for elite runners, but may not be the best choice for everyone. [ more ]
cyclingnews.com
3 weeks ago
Data science

I've seen the future, and it's really salty: Testing Flowbio's new wearable hydration sensor

Hydration monitoring in athletic performance is evolving with innovative wearable technology like the Flowbio sensor. [ more ]
Steelers Depot
1 month ago
Pittsburgh Steelers

2024 Draft RB Prospects: Relative Athletic Scores (RAS) - Combine Edition

Six RBs qualified for a RAS above nine, indicating elite athletic performance.
Key players like Isaac Guerendo, Jaylen Wright, and Tyrone Tracy Jr. showcase elite attributes in speed, explosion, and agility. [ more ]
Pinstripe Alley
1 month ago
New York Yankees

Examining the Yankees' underrated coaching wing

Mental conditioning is a crucial part of elite athletic performance
Bohling's background and expertise make him a valuable asset to the Yankees [ more ]
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