#bananas

[ follow ]
www.theguardian.com
4 months ago
Everyday cooking

Benjamina Ebuehi's recipe for banana buttermilk muffins | The sweet spot

Banana buttermilk muffins are simple to make and make for a delicious breakfast option.
Mashed bananas and buttermilk keep the muffins moist and tender. [ more ]
New York Post
5 months ago
Wellness

Eating this fruit daily can boost energy, reduce bloating and increase mood

Bananas are a great source of nutrients like potassium, vitamin C, and fiber.
Eating a banana every day can help improve blood sugar levels and digestive health.
Bananas can help reduce bloating and aid in weight management. [ more ]
[ Load more ]