The Sun is a major arcana card that represents big themes like happiness, optimism, and contentment, as well as a sense of confidence and youthfulness. In the days ahead, don't be surprised if you find yourself thriving more than you'd think. When this card appears in a tarot reading, it suggests you'll be in a good mood, and you might even have some extra energy to... I don't know... go out on a Wednesday night?
I've been a single mom for just over five years. My daughter's dad and I separated when she was six months old, and since then, I've dedicated my life completely to her. I haven't dated, traveled, or done pretty much anything "for me." Despite having joint custody, our daughter refused to sleep over at her dad's place, and they only saw each other once a week, during the day.
There comes a time in the life of many a journalist when we're asked to take a break from gorging ourselves on vegan fast-food or banana tiramisu, combing through the collections at Mother Foucault's, and bus-hopping our way to Seattle to do some real honest-to-goodness research. We're talking straying from our beats, leaving our comfort zones, peeling off our protective layers, literally and figuratively.
SF Parkour hosts a free Beginner's Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the SF Parkour Facebook page to make sure you have the right date and location before heading out.
This comprehensive guide explores everything you need to know about pregnancy-safe facial near me, from understanding different treatment types to selecting the best providers for your specific needs. Whether you're seeking your first professional facial or looking to upgrade your current skincare routine, understanding the landscape of pregnancy-safe facials near me empowers you to make informed decisions that deliver real, lasting results for your unique skin concerns and aesthetic goals.
The prospect of taking an extended unpaid break from work can be daunting. But with the right financial planning, it can be an opportunity to pause, spend time with family and explore new avenues
In just a few decades, cannabis has undergone a major transformation, from a symbol of counterculture to a marketed form of self-care. Legalization, changing perceptions, and aggressive marketing have made it widely accessible, turning it into one of the most commonly used psychoactive substances in the world. Its rise marks more than a change in legality; it reflects a broader redefinition of health itself.
Even if you shower before bed every night (gold star), you're still bringing an invisible entourage with you under the covers. We don't think about it because sleep is non-negotiable, but dead skin, sweat, and yes, a little saliva end up on our sheets and pillowcases. You can't see itbut it's there. I'm not hear to induce fear, I'm just saying all this as a reminder that clean sheets do matter.
Every once in a while, you might find yourself particularly stressed from work or overwhelmed with social responsibilities and personal challenges. Sometimes, the best answer to all those worries is spending a few hours (or even days) in total relaxation, getting pampered with facials, massages, and therapeutic baths, surrounded by scented candles and soothing incense, and sustaining yourself with delicious but healthy foods and beverages.
Whenever 93-year-old Chris Meyer leaves her apartment, she looks well put together, wearing an elegant outfit and full makeup. She often clutches her Maltese dog, Mia, and greets neighbors with a lipsticked smile in the Boca Raton, Florida, condominium where she has lived independently since 2022. "I don't do it for anyone else, I do it for me," she told Business Insider, about her appearance.
Declared cancer-free shortly after, he has faced major adjustments since: learning to manage a neobladder, coping with incontinence (for which he has partnered with Depends to help destigmatize), and rebuilding his strength after additional surgeries to address blood clots. True to form, Sanders has met each of these health challenges with transparency and tenacity. He even keeps a portable bathroom on the sidelines, joking that adaptability is part of his playbook now.
Robbert van de Corput, a world-renowned DJ professionally known as Hardwell, has been performing in front of large crowds across the world for over a decade. But for Hardwell, it's not about the technical precision or the size of the crowd; it's a full mind and body experience. He has spent the last several years developing strategies to effectively manage his energy levels, stress, and recovery, ultimately improving his performance in all areas of life.
You may, like me, have long been wondering if it's worth investing in a walking pad to use at home. Whether you work from home or are simply looking to increase your steps in a low-key way, an at-home treadmill you can use under your desk or while you talk on the phone or watch TV could really upgrade your life.
I do that, Johnston thought. So a couple of weeks later, when I turned 70, I committed to doing 70 new things over the course of the year. Johnston set up a website, Fabulous70.com. She made a spreadsheet, and started filling it with ideas. The only rule was: It had to be something I'd never done before. Her first first was to eat a nem a type of spring roll at a supper club where she lives in Little Rock, Arkansas.
Elegant in design and reliable in performance, this heating pad for women, men, and seniors makes a thoughtful gift for birthdays, holidays, or wellness care. Whether for yourself or your loved ones, MARNUR brings you comfort that lasts.
I can't speak for everyone, but I can say that now that I am older, I am 100% taking advantage of the lessons my parents taught me that I definitely ignored while I was younger. Like never going to bed with a sink full of dishes: Or having a glass of water between every drink at the bar: Or, my personal favorite, washing your body once with a cleansing bar soap and then a second time with a moisturizing body wash:
Fulfillment isn't about chasing happiness, which is a fleeting feeling. What is fulfillment? Fulfillment means having a deep sense of inner peace, alignment and a groundedness from doing what you intend to do in life. Fulfillment comes from feeling a sense of purpose and acting in alignment with your own personal values. People who are truly fulfilled do experience the full range of human emotions and experiences, including sadness and setbacks.
I really hate the phrase "self-care." It feels like it's become totally blown out of proportion, and is instead a whole new thing to overwhelm moms. It's not enough that we take care of everything and everyone; we now need to be taking care of ourselves in hyper-specific ways. Self-care through a social media lens is expensive and time-consuming - a lot of shopping days at Target with overpriced coffees in hand or long, luxurious girls' weekends with spa trips and themed outfits.
The Tendril Planter, crafted from hand-finished ceramic and additional sustainably sourced materials, begins with a sturdy, non-slip base chamber that prevents rings and marks on floors. A built-in water indicator uses gravity to signal when it's time to refill, while a vertically separated soil system featuring a Capillary Action Filter maintains ideal moisture levels. The Air Pruning Soil Bag encourages healthy root growth and prevents plants from becoming rootbound.
When you're lucky enough to be sleeping, luxury pillows help you make the most of it. With premium materials like certified organic cotton, natural shredded latex, and plush down, these pillows are worth their price tags. Tested by our team of editors and contributors over several months, we've vetted these options against restless nights, chronic pain, and scalding summer months to ensure a comfortable sleep, no matter what position you prefer. Like most bedding, there is rarely a one-size-fits-all option.
You're heading for a bottomless brunch (which may or may not be served by a butler in the buff), wearing a feathered cowboy hat destined for landfill, warmed by the effect of multiple pre-noon proseccos. Feeling zen? Not exactly.
Working out is an integral part of my mental health and I truly think it helps me be a more patient mom who's able to handle the squabbles, irrational demands, and complaints that arise when my little boys are home. My husband has an erratic work schedule and we don't have family around to help watch the kids, so I rely on my affordable gym membership ($49 a month) to help me work out three-plus times a week.
Plank. Chaturanga. Downward-Facing Dog. Crow. Handstand. What do all of these very different yoga poses have in common? Each of them requires wrist extension, in which the backs of the hands are drawn toward the forearms as if you're signalling "Stop!" We constantly extend and bear weight on extended wrists in yoga, particularly in vinyasa classes. The aching you might feel in your wrists after leaving class? That's often the result of overworking the wrist extensors.
In Columbus, there is a popular route called the Olentangy Trail, which follows the Olentangy River. The trail is always busy, but on weekend mornings, it is especially so. Certain sections of the trail feel like a freeway - full of people, not cars. We run in singles, doubles, and packs. Some people are silent; some are loud. Some perform workouts, others jog, and some walk. But we are all doing the same thing, shoulder-to-shoulder - engaged in a common task.
For example, she launched her own venture, with $12.5 billion to put toward advancing causes she cares about, specifically those related to women and families. She has even gotten involved in politics, endorsing a candidate for the first time ever. French Gates isn't new to leading an organization, or to leading people. She has spent the past few decades leaving her imprint on what is arguably the most influential charitable organization in the world.
