#l-theanine

[ follow ]
Coffee
fromTasting Table
2 days ago

Why A Cup Of Hojicha Can Help If You're Feeling Extra-Stressed - Tasting Table

Hojicha tea is a roasted Japanese green tea with a smoky flavor, lower caffeine, and varying levels of L-theanine, promoting relaxation.
fromwww.wired.com
1 year ago

I Tested 20 Over-the-Counter Sleep Aids to Find a Way to Beat My Insomnia

I tested AGZ's chocolate and mint flavors, which come with a frother, and you can blend the powder with water or milk, either warm or cold (although I think it tastes the best with milk, like a frothy hot cocoa). The drink doesn't taste overly sweet and has a nice, rich chocolate taste. The mix is melatonin-free, instead with adaptogens, herbs, and minerals, including magnesium, vitamin B6, L-theanine, ashwagandha, and calming herbs.
Alternative medicine
[ Load more ]