The concept of 'feel-good food' varies for different people. The importance of family meals is emphasized in the context of a busy household. The challenge of picky eating during the pandemic has impacted the joy of cooking, which now feels more like a grind. Despite this, the key takeaway is the commitment to having dinner as a family each night, engaged in the ritual of eating together, highlighting that the experience is just as meaningful as the food served.
Feeding our family is still nuanced, and occasionally fraught. Many nights our dinner menu is downright scrappy, and certainly not Instagrammable.
The ritual of eating is just as important as what is on our plates, and it instills positive habits in our kids.
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