One in three nights of sleep are 'bad' for the average American, a survey suggests.
Eric Zipperle, CEO of Cornbread Hemp, which commissioned the study, suggested this could be because 'Americans are waking up stressed. The researchers also noted that this stress kept participants awake for an additional three hours after their intended bedtime. In fact, 65 percent of those surveyed said that a bad night's sleep is enough to ruin the following day.
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