Bryan Johnson reveals last 'cheat meal' and how bad it made him feel
Briefly

Bryan Johnson reveals last 'cheat meal' and how bad it made him feel
"I had chili cheese fries I think four years ago. My son, he was like, "Dad, I don't believe you when you tell me that you're going to get sick...""
Biohacker Bryan Johnson, aged 47, has adhered strictly to a vegan diet for four years, avoiding cheat meals to promote health and longevity. In a candid interview, he recounted the sickening experience after eating chili cheese fries with his son, which resulted in a rapid increase in his heart rate and disrupted sleep. Johnson highlighted that even a single cheat meal can severely affect overall well-being, underscoring his commitment to maximizing lifespan and advocating against indulgence for health.
Read at Mail Online
Unable to calculate read time
[
|
]