"A sense of purpose significantly contributes to longevity, reducing mortality risk, improving cognitive function, and enhancing overall health and well-being."
Research emphasizes the importance of having a sense of purpose in life, linking it to increased longevity and improved health outcomes. Studies show that individuals with a strong sense of purpose have a 46% lower risk of mortality and are less likely to experience inactivity or sleep problems. The positive impacts extend to cognitive function and might even mitigate the risk of dementia. Purpose-driven individuals display healthier lifestyles, lower inflammation levels, and overall better resilience against stress, highlighting the integral role of purpose in enhancing life quality and longevity.
Read at Psychology Today
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