The article discusses the impact of complex childhood trauma and family dynamics on parenting. The author reflects on their challenging upbringing marked by instability and conflict, which shaped their parenting approach. They emphasize the importance of creating a safe and supportive environment for their children, actively prioritizing quality time and open communication. Despite their efforts and education in psychology, the author grapples with uncertainty about the influence of their trauma on their children's development. Ultimately, they highlight that emotional support is essential for maintaining strong parent-adult child relationships.
Early attachment, quality time, and communication are key to strong parent-adult child bonds.
Reflecting on parenting choices helps ensure lasting, supportive connections with adult children.
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