Walking with all 5 senses can improve health for people with disabilities
Briefly

The article emphasizes the importance of engaging multiple senses when experiencing nature for better health outcomes. Studies indicate that multisensory stimulation, especially in environments like parks, can alleviate issues such as anxiety and depression, improve cognitive function, and lower blood pressure. Historical evidence points to the health benefits of green spaces, reinforcing their role in increasing longevity and reducing mortality rates. This has significant implications for enhancing the quality of life, especially for individuals with dementia and disabilities, underscoring the therapeutic power of nature in modern health practices.
Multisensory interactions with nature can enhance our physical and mental wellbeing; full engagement of senses in nature leads to improved health outcomes.
Historical texts assert that exposure to green spaces not only reduces mortality rates but also actively promotes longevity within communities.
Read at www.mercurynews.com
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