fromThe Gottman Institute3 months agoHow To Improve Your Relationship in 24 HoursUnderstanding emotional triggers helps improve communication and relationships. The 24 Hour Rule allows for thoughtful responses rather than impulsive reactions.
RelationshipsfromPsychology Today5 months ago5 Ways to Protect Your Relationship With the '24-Hour Rule'The 24-hour rule helps process emotions before responding to conflicts, fostering healthier communication and relationships.