#self-reflection

#self-reflection

But it was in the principal's office that I met the school counselor who changed my life-because among her various interventions on my behalf, she invited me to join a weekly "rap group" made up of fellow students who met in her office, under her direction, to talk about our lives and study our own behavior. It was an invitation I jumped at because I knew a lifeline when I was being thrown one.

Many others ask themselves in puzzlement: 'Do I need therapy?' There are some faint signs that you might need it, but not enough 'suffering' to justify it.

Leo season emphasizes a desire to shine and embrace life's passions. The new moon on July 24 invites self-reflection, inspiring boldness and joyfulness in activities.

The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.

"So many students leave a 200 hour program saying, 'I feel like I've barely scratched the surface of this topic!' which is true" - Jen Whinnen, founder of Three Sisters Yoga.

Saturn retrograde encourages us to examine deeper aspects of our relationship with success, responsibility, and authority. It creates a space for reflection and realignment with our intrinsic motivations.

Opening a restaurant requires deep soul-searching and a genuine love for the food and beverage industry, not just a romantic notion.

Iterative Alignment Theory (IAT) proposes a framework for aligning AI with users' cognitive identities, facilitating a deeper relationship between humans and AI.

Early birds could wake up to some unexpected emotions or changes of heart, but it's nothing you can't sort out over a quiet cup of coffee.

"Researcher and organizational psychologist Dr. Tasha Eurich found that while 95% of people think they're self-aware, only about 10-15% actually are, revealing a significant discrepancy between perception and reality."

As you focus on your strengths, reflect on the past six months and clarify how you want to harness your power and optimism moving forward.

"Each moment of building a business—from initial concept to successful contract—carries immense value, shaping not just the branding but also our personal identities."

Time isn't the main thing. It's the only thing.

Personality tests provide a moment of validation in a chaotic world, tapping into our desire for connection and clarity.

"The worst part is, I see the red flags early on, but I stay anyway because a part of me fears that if I let go, there won't be anyone else."

Banksy's latest mural, featuring a black lighthouse and the words "I want to be what you saw in me," marks a rare moment of self-reflection.

"I realized that my overthinking had never solved anything. It had never prevented bad things from happening. It only drained my energy and made me miserable."

Dream interpretation remains a powerful and intriguing project, but as a methodology, it continues to be elusive, mysterious, and far from "evidence-based" as a practice.