#artichokes

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#culinary #food-preparation #fiber #gut-health #low-calorie-foods #prebiotics #monterey-county #agriculture
Food & drink
fromTasting Table
4 days ago

The Overlooked Vegetable That Has More Fiber Than You Might Have Thought - Tasting Table

One cup of cooked artichoke provides about 10 grams of fiber and offers digestive, metabolic, and heart-health benefits while remaining low in calories.
Food & drink
fromSFGATE
2 months ago

Monterey: Savoring California's official vegetable

The article highlights the significance of artichokes in Monterey County's culture and agriculture, along with the impact of seasonal availability on local restaurants.
Everyday cooking
fromTasting Table
3 months ago

You Shouldn't Eat The Hairy Part Of An Artichoke. Here's Why - Tasting Table

Artichokes, while labor-intensive to prepare, reward you with a tender heart beneath their tough exterior, embodying the beauty of nature's defenses.
Everyday cooking
fromEpicurious
4 months ago

This Is the Year You Learn to Cook an Artichoke

Cooking with care creates meaningful memories and connections.
Artichokes symbolize the labor and love behind cherished meals.
Enjoying food often requires an investment of time and effort.
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