#body-composition

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#dexa #bmi #visceral-fat #bone-density #mental-health #channel-swimming #cold-water-training #determination
Health
fromWIRED
1 day ago

Do You Need A DEXA BD/BC Scan?

DEXA provides actionable body-composition metrics—visceral and total body fat and muscle—useful for health decisions, but requires clinician guidance to avoid psychological harm.
Exercise
fromwww.theguardian.com
2 weeks ago

I longed to swim the Channel, until an Olympic swimmer sent me off in a different direction | Gareth Roberts

A youthful lifeguard aspires to swim the Channel despite body-type limitations, receives discouragement, and adopts intense cold-water training and calorie surplus.
#bmi
more#bmi
Exercise
fromBusiness Insider
2 weeks ago

I got 2 body composition analyses, 6 months apart. I lost fat and learned I need to work out smarter to build muscle.

Body composition analysis revealed fat loss but unexpected muscle loss despite heavier lifting, indicating diet and training balance is needed to preserve muscle.
fromESPN.com
1 month ago

Nailing preseason is key to any club's Premier League ambitions

The first day of preseason is possibly the most positive moment of the entire year for professional footballers. Players experience excitement, hope, and anticipation, regardless of past seasons.
Manchester United
Health
fromSET FOR SET
2 months ago

Are InBody Scales Actually Reliable?

InBody scans provide high accuracy for measuring body composition using advanced bioelectrical impedance analysis technology.
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