#breathing-patterns

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Mindfulness
fromFast Company
1 day ago

'Email apnea': Reading work emails makes us forget to breathe

Email apnea occurs when people unconsciously hold or shallow their breath while focused on digital tasks like checking emails, triggered by the nervous system's alert response to perceived uncertainty.
#mental-health
fromNature
8 months ago

Daily briefing: Breathing patterns might be as unique as a fingerprint

"In a way, we're reading the mind through the nose," says neurobiologist and study co-author Noam Sobel, referring to how breathing patterns could indicate physical or mental states.
OMG science
Mental health
fromNature
8 months ago

How you breathe is like a fingerprint that can identify you

Breathing patterns may uniquely identify individuals and uncover physical and mental traits.
A wearable device can track breath patterns, potentially serving as a diagnostic tool.
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