fromwww.npr.org4 months agoMental healthProne to winter depression? Starting light therapy now can help
fromwww.npr.org4 months agoMental healthProne to winter depression? Starting light therapy now can help
Mental healthfromPsychology Today4 months agoThe Connection Between Sleep, Sunlight and Social WithdrawalExtreme social withdrawal often reflects a circadian rhythm disorder causing delayed sleep timing; bright light therapy and monitoring help more than standard sleep hygiene.
