#seasonal-affective-disorder

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Mental health
fromThe Atlantic
6 days ago

Climate Change Is Doing a Number on People's Summertime Blues

Heat waves in America lead to a choice between enduring the heat outdoors and avoiding it indoors, affecting mental health.
fromThe Atlantic
3 weeks ago

How to Keep on the Sunny Side of Life

Sunshine has a measurable positive impact on well-being, particularly during challenging times.
fromwww.theguardian.com
2 months ago

Antihistamines, masks and showers: how to manage seasonal allergies

Climate change has extended pollen seasons, impacting the management of seasonal allergies in North America.
fromIndependent
3 months ago

'It has been 5,475 days since I found Gerry on bedroom floor' - Melanie Verwoerd recalls life with beloved broadcaster Gerry Ryan

My therapist tells me it is seasonal memory. I find it a bit strange, since in the southern hemisphere where I now live, there are no cherry blossoms blooming as they are now in Herbert Park.
Mental health
#happylight
more#happylight
Mental health
fromPsychology Today
4 months ago

Sad News About Summertime Blues

Summer-onset SAD is a serious but less recognized condition that complicates life for many during warmer months.
Awareness and recognition of symptoms are essential in managing summer-onset SAD.
Gadgets
fromBuzzFeed
4 months ago

34 Products That Simply Help You Set Yourself Up For Success

The article showcases practical products like a weatherproof hide-a-key rock and a HappyLight sunlamp that enhance convenience and well-being.
Wellness
fromBustle
6 months ago

Can't Sleep? You Might Have "Winter Insomnia"

Winter insomnia is influenced by seasonal changes, affecting sleep quality and patterns.
Environmental factors like less sunlight and warmer rooms can exacerbate sleep issues during colder months.
#daylight-saving-time
more#daylight-saving-time
fromLondon Business News | Londonlovesbusiness.com
9 months ago

Winterproofing mental health at work - London Business News | Londonlovesbusiness.com

This year's World Mental Health Day emphasizes the critical role of workplace mental health, as stress and anxiety account for half of work-related ill health, impacting productivity.
Mental health
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