A landmark trial showed that exercise could be as effective as drugs in preventing the recurrence of colon cancer, highlighting the need to promote fitness seriously.
Avocados contain carotenoids and monounsaturated fats, which protect cells from damage and inhibit cancer growth, signifying the fruit's potential in health enhancement.
An international study has found that drinking more than four cups of coffee daily may reduce the risk of head and neck cancer by 17%. This research, encompassing data from over 25,000 individuals, presents the strongest evidence yet for coffee's cancer-fighting potential.