Mental health
fromPsychology Today
1 month agoCatastrophizing in Tinnitus and Balance Disorders
Catastrophizing amplifies tinnitus and dizziness by adding emotional weight to sensory input.
It predicts distress and disability, even when symptom intensity and anxiety are controlled.
Cognitive therapy is most impactful when combined with medical treatment for stabilizing sensory signals.
CBT, mindfulness, and psychoeducation aid in reframing symptoms and decreasing emotional reactivity.