#dietary-recommendations

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#nutrition
fromBusiness Insider
9 months ago
Health

A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure - and cutting out salt wasn't one of them.

fromBusiness Insider
9 months ago
Health

A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure - and cutting out salt wasn't one of them.

fromScary Mommy
3 weeks ago

How Bad Is It That My Kid Doesn't Take Vitamins? What A Dietitian Says

Most healthy children do not need vitamin supplements if they consume a balanced diet.
fromBusiness Insider
1 month ago

4 grocery store items colon cancer doctors avoid - and 3 they love

Dr. Paul Oberstein emphasizes that while patients often seek a single 'superfood' to combat colon cancer, no one food is sufficient to stop cancer.
Cancer
Health
fromtime.com
2 months ago

Are Protein Shakes Good for You?

Protein shakes can be a convenient way to supplement protein intake but should not replace whole foods.
#healthy-eating
fromMail Online
4 months ago
Environment

12 'healthy' foods full of microplastics... and swaps to avoid them

Many 'healthy' foods are contaminated with microplastics linked to serious health issues.
Microplastics infiltrate the body, complicating health despite healthy eating.
Everyday cooking
fromA Couple Cooks
5 months ago

20 High Protein Lunch Ideas to Energize Your Day

Whole food proteins are recommended over supplements for better health.
Incorporate diverse protein sources in meals for optimal nutrition.
Everyday cooking
fromA Couple Cooks
5 months ago

20 High Protein Lunch Ideas to Energize Your Day

Whole food proteins are recommended over supplements for better health.
Incorporate diverse protein sources in meals for optimal nutrition.
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