#evening-routines

#evening-routines

It's about what happens in those crucial minutes before bed. The psychology behind this makes sense. As behavioral scientists have found, our environment significantly impacts our stress levels and mental clarity. A cluttered space often leads to a cluttered mind. Those who maintain consistently clean homes have figured out that small, nightly rituals prevent the overwhelming buildup that sends the rest of us into cleaning frenzies.

The videos have big to-do-list energy; the satisfaction they offer is that of vicariously checking boxes. This reflects the need to be productive, penetrating even leisure time.