#fitness-trends

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fromBustle
5 days ago

"Office Chair Butt" Is A Thing, But Trainers Say It's Not Irreversible

Creator @haliijama said, "Doing glutes at the gym just to find out about office chair butt. Soooo, sitting eight hours a day is reversing it?"
Exercise
Wearables
fromZDNET
3 weeks ago

I tested a $49 OTC continuous glucose monitor for two weeks; it's not just for diabetics

Continuous Glucose Monitors (CGMs) provide deeper insights into health than traditional meal-tracking apps, tracking real-time blood sugar fluctuations.
#exercise-science
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fromIndependent
5 months ago

'It's high time a halt was called to this whole nonsense' - Ex-Dublin footballer Noel McCaffrey hits out at professionalism

Noel McCaffrey criticized the rising trend of inter-county players being overworked, suggesting a return to club play could alleviate pressures and enhance player welfare.
Soccer (FIFA)
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