#gottman-research

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Relationships
fromThe Gottman Institute
2 days ago

Dopamine in Relationships: What Gottman's Research Reveals About the Stages of Love

Dopamine drives initial romantic attraction and excitement, but lasting love requires emotional attunement, trust, and friendship built through three phases: limerence, trust, and commitment.
Relationships
fromThe Gottman Institute
2 days ago

What is Gratitude? And is it the Antidote to Contempt

Gratitude in relationships is a deliberate habit of noticing and acknowledging your partner's positive behaviors, which builds an emotional reserve that sustains the partnership through conflict.
Psychology
fromThe Gottman Institute
3 days ago

What If Imposter Syndrome Is a Relationship Problem? Applying Gottman Research to the Self

Imposter syndrome may function like a troubled internal relationship where your mind habitually scans for failure while dismissing accomplishments and positive evidence of capability.
Relationships
fromwww.theguardian.com
3 months ago

Is your relationship solid or sinking? The bird theory thinks it knows

Responding with curiosity to small bids for connection signals stronger relationship quality and predicts long-term stability.
Relationships
fromFast Company
4 months ago

'Bird theory': The latest relationship test going viral on TikTok

Partners' responses to small bids for connection predict relationship health; engaged responses indicate investment, while indifference or frustration signals potential trouble.
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