#health-and-fitness

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fromwww.yourlocalguardian.co.uk
4 days ago
London music

Limited number of memberships for new Colliers Wood David Lloyd to be released

Limited early memberships for David Lloyd Colliers Wood club available from May 1, 2025, with exclusive benefits.
US news
fromThe Washington Post
1 week ago

After surviving the Oklahoma City bombing, she vowed to start living

Amy Downs transformed her life after surviving the Oklahoma City bombing, losing nearly 200 pounds and pursuing various personal and professional achievements.
Exercise
fromwww.theguardian.com
1 week ago

The one change that worked: I was in excruciating back pain until a standing desk saved me

A minor back injury escalated into a serious problem, revealing the importance of listening to one's body and adjusting work environments.
Mental health
fromwww.nytimes.com
3 weeks ago

Massage Can Help After a Workout, But Not for the Reason You Think

Massage is seen by athletes as a critical part of training and recovery, signaling its important place in sports science.
#weight-loss
fromPage Six
2 weeks ago
Parenting

Gypsy Rose Blanchard shows off 25-pound weight loss 3 months after welcoming baby

Gypsy Rose Blanchard has undergone a significant transformation, losing 25 pounds through healthy eating and exercise after being released from prison.
fromIndependent
6 months ago
Digital life

Tanya Sweeney: Lizzo's 'fine both ways' attitude to her body and weight loss is a step in the right direction

Lizzo's physical transformation is the result of a slow and methodical weight loss journey.
fromPage Six
2 weeks ago
Parenting

Gypsy Rose Blanchard shows off 25-pound weight loss 3 months after welcoming baby

Gypsy Rose Blanchard has undergone a significant transformation, losing 25 pounds through healthy eating and exercise after being released from prison.
fromIndependent
6 months ago
Digital life

Tanya Sweeney: Lizzo's 'fine both ways' attitude to her body and weight loss is a step in the right direction

Lizzo's physical transformation is the result of a slow and methodical weight loss journey.
more#weight-loss
Mobile UX
fromGSMArena.com
4 weeks ago

Amazfit Bip 6 unveiled with an AMOLED screen, Bluetooth calling, and up to 14-day battery life

Amazfit unveils the Bip 6 as a feature-rich smartwatch with advanced health tracking and an impressive battery life.
fromFuncheap
1 month ago
East Bay (California)

Free Dragon Boat Lessons (Oakland)

KP Dragons promotes inclusivity and community through dragon boating, offering free initial practices and fostering a healthy lifestyle for all members.
Parenting
fromSlate Magazine
1 month ago

My Daughter Isn't Into the Healthy Hobbies Young Girls Should Like. It's Time to Get Serious.

Parents should recognize and respect their children's interests while encouraging healthy habits without imposing biases against their hobbies.
Exercise
fromPsychology Today
1 month ago

Navigating Body Image and Exercise

Transitioning from sports alters athletes' sense of self and worth, requiring a redefinition of identity beyond athletic performance.
Wellness
fromInsideHook
1 month ago

Spending a Weekend in America's Underrated Wellness Capital

The global wellness tourism market is booming, projected to reach $1.4 trillion by 2027.
fromcyclingnews.com
1 month ago
Bicycling

'Health comes first' - Maxim Van Gils skips Strade Bianche due to illness as bad luck continues

Maxim Van Gils will miss Strade Bianche due to illness, prioritizing recovery ahead of upcoming races.
Wearables
fromStrength Running
2 months ago

Injury Prevention Tips with Kate Edwards, DPT

Injury prevention strategies vary in effectiveness, with some being heavily promoted despite little evidence of benefit.
fromwww.yourlocalguardian.co.uk
2 months ago
Miscellaneous

Parkour and hip hop gardening among activities to get huge funding boost in Merton

Clarion Futures funds local organizations to enhance community activities in Merton.
#apple-watch
fromMail Online
2 months ago
Wearables

Fitness influencer reveals the correct way to wear your Apple Watch

Wearing the Apple Watch on the ankle enhances workout accuracy.
A viral TikTok suggests a surprising way to wear fitness trackers.
fromZDNET
2 months ago
Wearables

The Apple Watch SE is finally seeing an $80 discount again for the first time in 2025

The Apple Watch SE (2nd Gen) offers great value for basic health tracking and communication in the Apple ecosystem.
fromMail Online
2 months ago
Wearables

Fitness influencer reveals the correct way to wear your Apple Watch

Wearing the Apple Watch on the ankle enhances workout accuracy.
A viral TikTok suggests a surprising way to wear fitness trackers.
fromZDNET
2 months ago
Wearables

The Apple Watch SE is finally seeing an $80 discount again for the first time in 2025

The Apple Watch SE (2nd Gen) offers great value for basic health tracking and communication in the Apple ecosystem.
more#apple-watch
fromBusiness Insider
2 months ago
Digital life

I tried a new app that locked me out of social media until I went for a walk. It helped me change my morning routine.

Steppin app encourages physical activity to limit screen time, promoting healthier habits and increased productivity.
fromConsequence
2 months ago
Miscellaneous

Black Sabbath reunion concert will also feature Ozzy Osbourne's final solo show

Ozzy Osbourne's farewell solo show will coincide with Black Sabbath's final concert in Birmingham, marking a significant end to his career.
fromBusiness Insider
2 months ago
Running

A man who started running at 55 has completed 50 marathons. Here are 3 things that made getting fit easier.

Dennis Beggs transitioned from walking to running marathons, ultimately aiming to complete seven marathons on seven continents at 63.
Easing into running and setting achievable milestones can foster long-term fitness.
#aging
fromBusiness Insider
3 months ago
Miscellaneous

A 59-year-old who can hold a plank for 4.5 hours and do 1,575 push-ups shares 3 tips for getting fit at any age

DonnaJean Wilde, at 59, holds world records for longest plank and most push-ups, highlighting the benefits of strength training at any age.
fromNew York Post
5 months ago
Miscellaneous

Tom Hanks, 68, reveals the surprising age he absolutely hated: 'Your bones start wearing off'

Tom Hanks prefers his current age of 68 over being 35, citing life's burdens and personal well-being.
fromBusiness Insider
3 months ago
Miscellaneous

A 59-year-old who can hold a plank for 4.5 hours and do 1,575 push-ups shares 3 tips for getting fit at any age

DonnaJean Wilde, at 59, holds world records for longest plank and most push-ups, highlighting the benefits of strength training at any age.
fromNew York Post
5 months ago
Miscellaneous

Tom Hanks, 68, reveals the surprising age he absolutely hated: 'Your bones start wearing off'

Tom Hanks prefers his current age of 68 over being 35, citing life's burdens and personal well-being.
more#aging
#wearable-technology
fromEngadget
7 months ago
Wearables

How to pre-order the new Apple Watch Series 10

The Apple Watch 10 simplifies size options to one larger case, paired with new health features and a lighter design.
fromGSMArena.com
3 months ago
Wearables

Redmi Watch 5 in for review

The Redmi Watch 5 features a bright AMOLED display and enhanced fitness tracking capabilities, offering good value for fitness enthusiasts.
fromEngadget
7 months ago
Wearables

How to pre-order the new Apple Watch Series 10

The Apple Watch 10 simplifies size options to one larger case, paired with new health features and a lighter design.
fromGSMArena.com
3 months ago
Wearables

Redmi Watch 5 in for review

The Redmi Watch 5 features a bright AMOLED display and enhanced fitness tracking capabilities, offering good value for fitness enthusiasts.
more#wearable-technology
from24/7 Wall St.
4 months ago
Running

Who Really Makes the Best Athletic Footwear? Run, Don't Walk, to Try These 10 Smaller Brands

Choosing the right athletic footwear brand can enhance comfort and performance beyond popular options like Nike and Adidas.
fromTime Out London
4 months ago
London

The world's first YMCA is closing in London

The Central YMCA in London is closing due to financial struggles and changing demographics after 112 years of operation.
fromPortland Monthly
5 months ago
Portland

A Beginner's Guide to Cross-Country Skiing

Cross-country skiing offers a serene, low-risk alternative to alpine skiing, making it accessible and enjoyable for everyone.
Wearables
fromGadgets 360
5 months ago

Samsung Galaxy Ring 2 Could Be Launched Soon With These Two Upgrades

Samsung Galaxy Ring 2 may launch sooner than expected, featuring a slimmer design and improved battery life, possibly alongside Galaxy S25 series.
Running
fromiRunFar
6 months ago

Running and Aging: Henry Bickerstaff at 70 Years Young

Henry Bickerstaff, aged 70, set the fastest 100-mile ultrarunning record for his age in North America through strategic training and mindset.
fromwww.nytimes.com
6 months ago
Wearables

This $350 Oura Ring 4 Tracks Your Sleep. Is It Worth the Splurge?

The Oura Ring 4 offers enhanced sleep tracking and fitness features but comes with a premium price and ongoing subscription costs.
fromwww.amny.com
6 months ago
Miscellaneous

Anthem Blue Cross and Blue Shield donates to Madison Square Boys & Girls Club after volunteer efforts | amNewYork

Anthem Blue Cross and Blue Shield supports community youth through a $5,000 donation to Madison Square Boys & Girls Club, reaffirming their commitment to social responsibility.
fromwww.mercurynews.com
7 months ago
New York City

Three California sisters complete half marathons in all 50 states

Sisters completed half marathons in all 50 states to bond and honor their late mother's legacy of physical fitness and family connection.
LA Clippers
fromESPN.com
7 months ago

Clippers to hold Kawhi (knee) out of camp drills

Kawhi Leonard's knee condition remains uncertain; the Clippers are focusing on long-term health rather than rushing him back into practice.
fromFortune Well
7 months ago
Wellness

The new frontier of luxury travel is a $44,000 course of stem cells and a longevity club stocked with IV stations

Longevity tourism is redefining vacationing, focusing on health and wellness over indulgence, particularly through innovative experiences like wellness cruises.
fromMedium
7 months ago
San Francisco

Diplo put the rave in fitness on the Embarcadero-but no LSD

Diplo's Run Club highlights the fusion of health and partying, showcasing that both can coexist harmoniously during an event.
Running
fromwww.theguardian.com
7 months ago

Don't break the streak! How a daily ritual can enrich your life or become an unhealthy obsession

Maintaining rigorous streaks, like running daily, demonstrates commitment and is supported by modern technology to track progress and enhance motivation.
fromAlleywatch
7 months ago
Digital life

David Raises $10M to Launch its Protein Bar That Contains More Protein Than Any Other Bar in the Market

David launches a high-protein, low-calorie snack bar targeting health-conscious consumers.
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