#jet-lag

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Careers
fromBusiness Insider
1 week ago

Supplements can reduce inflammation and boost longevity. Here's what one cardiologist takes to lower his risk of heart disease.

The right supplements can significantly reduce the risk of heart failure.
#travel-tips
fromBusiness Insider
9 months ago
Miscellaneous

Taking a long-haul flight that departed at noon left me jet-lagged for days. Here's what I'll do differently next time.

fromBusiness Insider
9 months ago
Miscellaneous

Taking a long-haul flight that departed at noon left me jet-lagged for days. Here's what I'll do differently next time.

#travel
Travel
fromFortune
4 weeks ago

Teach for All CEO Wendy Kopp says she's cracked the code on jet lag-and hasn't experienced it at all since adopting the trick

Kopp's jet-lag solution involves fasting on the plane and running immediately after landing.
Travel
fromTravel + Leisure
4 months ago

6 Mistakes Sleep Experts Always See Travelers Make on Planes - and How to Avoid Jet Lag, From $30

Maintaining your circadian rhythm is key to minimizing sleep disruption during travel.
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