#journaling

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Women
fromwww.bbc.com
2 weeks ago

Beever-Jones captures Euros experience with 'memory book'

Aggie Beever-Jones embraces Euro 2025 by capturing memories through photography and journaling while waiting for her playing opportunities.
fromCreative Bloq
2 weeks ago

Is there a better notebook than a Moleskine?

Moleskines are popular for a reason, as they are quality objects that last, and that you also won't be embarrassed to bring out in a meeting.
E-Commerce
fromPsychology Today
3 weeks ago

How Journaling Can Help Us Develop Self-Compassion

When I ask clients to imagine what they would say to a close friend in the same situation, their entire tone shifts. They speak with calm, empathy, and reassurance—the very things they struggle to extend to themselves.
Mental health
fromBustle
1 month ago

Here's Your Horoscope For Sunday, June 22

Today's astrological influences call for discipline and problem-solving due to tensions between Cancer and Saturn.
#mental-health
Mindfulness
fromBustle
1 month ago

TikTok's "Best Case Scenario" Journal Prompt Is Manifestation Magic

Best case scenario journaling shifts focus from anxiety to positive outcomes, promoting better mental health.
Mindfulness
fromPsychology Today
2 months ago

Reconnect With Nature to Improve Mental Well-Being

Simple outdoor activities can improve mental health.
Journaling and mindful observation provide science-backed psychological and physical rewards.
Participatory science can deepen connection and a sense of belonging.
Mindfulness
fromBustle
1 month ago

TikTok's "Best Case Scenario" Journal Prompt Is Manifestation Magic

Best case scenario journaling shifts focus from anxiety to positive outcomes, promoting better mental health.
Mindfulness
fromPsychology Today
2 months ago

Reconnect With Nature to Improve Mental Well-Being

Simple outdoor activities can improve mental health.
Journaling and mindful observation provide science-backed psychological and physical rewards.
Participatory science can deepen connection and a sense of belonging.
Startup companies
fromTechCrunch
1 month ago

Rosebud lands $6M to scale its interactive AI journaling app | TechCrunch

Rosebud has raised $6 million in seed funding to enhance its AI journaling app aimed at self-reflection and personal growth.
#mindfulness
fromwww.mercurynews.com
2 months ago
Cannabis

Wake & Bake Journaling Rituals: A Mindful Start to the Day

The Wake & Bake Journaling Ritual blends mindful writing and cannabis for a balanced, intentional start to the day.
fromBuzzFeed
5 months ago
Mindfulness

32 Things That'll Help You Hit The Ground Running And Get Your Life Together For 2025

Practicing gratitude and mindfulness can significantly enhance daily well-being and motivation.
Using a sunrise alarm clock can improve morning wakefulness and reduce stress associated with waking up.
Mindfulness
fromBuzzFeed
5 months ago

32 Things That'll Help You Hit The Ground Running And Get Your Life Together For 2025

Practicing gratitude and mindfulness can significantly enhance daily well-being and motivation.
Using a sunrise alarm clock can improve morning wakefulness and reduce stress associated with waking up.
fromBustle
3 months ago

TikTok Users Love A "Commonplace Notebook" For Brain Dumps

Commonplace notebooks serve as a creative outlet for random thoughts, inspiration, and collected wisdom, distinguishing them from traditional diaries.
Mental health
fromBuzzFeed
3 months ago

38 TikTok-Famous Products That May Surprise You With Just How Useful They Are

Burn After Writing encourages personal reflection away from screens by guiding readers to explore and release old feelings.
#stationery
fromApartment Therapy
3 months ago

I Asked a Pro Organizer How to Organize My Old Journals, and Her Advice Was So Thoughtful

Emotional organization of childhood journals prompted self-discovery and valuable family engagement.
fromDefector
3 months ago

'The Artist's Way' Week 12: Is Julia Cameron Wrong? | Defector

I think there's something to locking into a structured program and just focusing on getting to the end that helped me, at least, keep from getting mired in the never-ending gray that is January-March.
Mental health
fromBuzzFeed
4 months ago

30 Products For Anyone Who Wants A Cheap, Low Commitment Hobby

A mushroom growing kit that grows right there in the packaging, so you can add some sweet, sweet umami flavors to all your favorite dishes.
Everyday cooking
Mental health
fromFast Company
4 months ago

This wellness app is like TikTok for your feelings

Exist transforms personal journaling into a social experience, fostering connections through shared emotional journeys.
fromThe Verge
4 months ago

Day One brings its digital journaling app to Windows

Day One has launched a Windows version of its journaling app, available for free and offering the same experience as on other platforms.
Digital life
fromDefector
4 months ago

'The Artist's Way' Week 10: Reflecting Near The End | Defector

Participants of The Artist's Way reflect on their experiences, revealing varied responses to the self-help journey.
Some embrace the process, while others express skepticism.
fromBustle
4 months ago

This TikTok-Viral Journaling Practice Doesn't Even Require Actual Writing

Scribble journaling allows for imperfect expression by encouraging fast, freeform writing without the pressure of legibility.
Books
fromBuzzFeed
4 months ago

47 Random Products That Will Make You Think "Ooh, I Should Have That"

Burn After Writing offers a unique journaling experience, promoting self-reflection and emotional release.
#self-reflection
Productivity
fromClickUp
5 months ago

How to Journal for Productivity and Get More Done | ClickUp

Journaling enhances productivity by providing structure and clarity to thoughts and tasks.
Books
fromBuzzFeed
5 months ago

30 Products For Anyone Who Wants A Hobby That Won't Break Their Budget

The Book of Myself facilitates memoir writing through structured prompts, preserving memories for oneself and loved ones.
Wellness
fromwww.nytimes.com
5 months ago

Michael Phelps journals to find the best version' of himself. When I tried it, the results surprised me

Michael Phelps leverages self-awareness and journaling to maintain his mental health and emotional intelligence.
fromApartment Therapy
6 months ago

I Discovered the "Intentions List," and It's an Inenious Way to Start 2025 on the Right Track

Intentions promote a meaningful personal growth approach by focusing on the reasons behind goals rather than just the outcomes.
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