#keto-diet

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fromWIRED
1 month ago

How One Keto Trial Set Off a New War in the Nutrition World

A new study on the keto diet sparks intense debate within the nutrition community over its health implications despite high cholesterol levels.
fromNew York Post
2 months ago

This pre-meal trick can regulate your blood sugar - but doctor shares warning before you try it

Apple cider vinegar may slow carbohydrate breakdown, delay stomach emptying, and increase insulin sensitivity, possibly preventing rapid blood sugar spikes after meals.
Alternative medicine
fromTasting Table
2 months ago

Give Your Carrot Cake A Keto Spin With These Ingredient Swaps - Tasting Table

Keto diets typically restrict sugars and carbohydrates, but this carrot pound cake recipe uses monk fruit sweeteners and almond flour as healthy alternatives without sacrificing flavor.
SF food
fromTasting Table
2 months ago

How Bulletproof Coffee Got Its Peculiar Name - Tasting Table

Bulletproof coffee is a high-fat beverage marketed for cognitive performance, not primarily health benefits.
fromBusiness Insider
3 months ago

I tried - and failed - to lose weight many times. My wife suggested that we do a couples challenge and we put $5,000 on the line for the winner.

A bet between my wife and I motivated significant weight loss and results.
fromTasting Table
4 months ago

24 Keto-Friendly Sauces That Won't Ruin Your Diet - Tasting Table

Sauces make a dish by adding moisture, freshness, and elevating flavors, helping to create a balanced and harmonious dining experience.
SF food
fromTasting Table
4 months ago

The Starbucks Breakfast Staple That's Surprisingly Not Very Keto-Friendly - Tasting Table

Though egg bites might seem like a decent option when you glance over the menu, it's time to reconsider your morning breakfast run.
SF food
fromTasting Table
5 months ago

Keto-Friendly Berry Avocado Smoothie - Tasting Table

This keto-friendly berry avocado smoothie, packed with vitamins and minerals, is quick to make and combines healthy fats with delicious fruits.
Food & drink
Everyday cooking
fromTasting Table
5 months ago

Your Secret Weapon For Keto-Friendly Avocado Toast - No Bread Needed - Tasting Table

Avocado toast can be reinvented with a keto-friendly cheese crisp, providing a delicious base for toppings while accommodating low-carb diets.
SF food
fromTasting Table
5 months ago

Why Keto Costco Customers Should Avoid Kirkland Signature Protein Bars - Tasting Table

Many protein bars can be misleading; check nutrition info carefully, especially for keto diets.
fromTasting Table
5 months ago

Is Bourbon Keto-Friendly? - Tasting Table

A glass of bourbon has less than a gram of sugar and no added sugar, making it a great low glycemic index option for keto dieters.
Cocktails
fromTasting Table
5 months ago

The Bold Coffee-Free Drink Alternative That Will Still Boost Your Focus - Tasting Table

Bulletproof tea offers a keto-friendly alternative to coffee, designed for tea enthusiasts seeking a boost in energy and flavor.
fromSun Sentinel
10 months ago

High cholesterol isn't always a bad thing, new study finds

Dr. Jonathan Fialkow indicates that a five-year study of KETO diet participants shows high LDL cholesterol does not necessarily correlate with heart disease, challenging existing beliefs.
Medicine
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