#lifestyle-change

#lifestyle-change

"We didn't really ever get to open a window. It was always closed," Straight, 46, told Business Insider.

Switching to a flip phone was probably the best decision I've ever made, despite it making my life harder in many tangible ways.

"I feel like nowadays, we all want to go away from the craziness of the world. We all want to have the chance to build your own safe space. I've made that decision myself."

I'm adjusting to a completely different lifestyle. His mom lives on a farm with chickens and a rhythm that couldn't be further from my former life.

As we were on the plane, going back to work, we kept thinking, 'Oh, we need to find a way to make it,' said Cabessa.

I don't think I've even smoked this year. I'm not done smoking weed forever. I definitely enjoy it, but it was kind of just giving me this anxiety I didn't really want.

With the right support at the right time, people can take meaningful steps to reduce their risk and improve their long-term health.

I never imagined I'd grow up to be a doomsday prepping, former reality TV mess slinging Avon out of the crown of the continent... but here I am... living my best life.

In February, there were reports that they were considering leaving the property, after locking horns with locals over a single-storey extension on their land.

Walking has transformed my life, helping me cope with caregiving stresses while allowing me to connect with nature, notice seasonal changes, and embrace the beauty of each day.

"I went into menopause when I was 11... I went home at 160 pounds. A year after surgery, I was 250 pounds," she said.

"I wish I'd stopped drinking 30 years ago," Mackey said. "That's 30 years of feeling good that I let go past."

"Then came February and March, and I realised that my desire to drink was harder to quell than I thought. I was chasing the feeling that I got after a glass of wine..."