#mattering

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Mental health
fromPsychology Today
1 month ago

Our Hidden Crisis: Too Many of Us Feel Like We Don't Matter

Feeling insignificant can lead to increased stress, anxiety, and depression.
The need to be valued evolves from survival instincts as we age.
Experiencing mattering positively influences motivation and mental health.
Mindfulness
fromPsychology Today
1 month ago

The Secret to High Performance at Work

Mattering combines feeling valued and knowing your value.
Small acts fostering mattering can boost engagement, innovation, and retention.
Leaders can excel by watching and acknowledging team members' contributions.
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