#menstrual-cycle

#menstrual-cycle

Men should understand women's emotional cycles to avoid relationship conflicts.

Georgina Jelley discovered she has progesterone hypersensitivity, causing allergic reactions linked to her menstrual cycle after suffering severe symptoms from a contraceptive coil.

Yoga can enhance movement routines adjusted to the menstrual cycle phases, especially during high energy phases like follicular.

Understanding your menstrual cycle can enhance your workout choices and overall well-being.

The menstrual cycle's four phases influence energy and symptoms, requiring tailored workout approaches.

Yoga can be beneficial during all cycle phases, especially slower practices during menstruation.

Yoga can effectively support individuals during their menstrual cycle, especially during the ovulation phase.