#mental-focus

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Arsenal
fromwww.theguardian.com
1 month ago

I enjoy when things get tough': Alessia Russo on Arsenal's trophy quest, family pride and staying focused

Alessia Russo is enjoying a successful season with Arsenal and England, focusing on staying present and calm to enhance her performance.
National Hockey League
fromMaple Leafs Hotstove
3 months ago

Craig Berube on whether facing Marner adds extra juice to the Leafs vs. VGK game: "For sure, it does... There is always juice both ways"

Mitch Marner playing for the opponent adds competitive energy; the team must restore puck play, route execution, and mental sharpness after a poor outing.
fromLos Angeles Times
9 months ago

Dodgers are shut out by Brewers, but Tyler Glasnow shows signs of growth

Glasnow has been plagued by mental struggles and physical injuries since being acquired, performing inconsistently and grappling with his mechanics while trying to improve his execution.
Los Angeles
fromPsychology Today
10 months ago

Why "Aha" Moments Happen When You Stop Fixating

In this study, we theorize that the processes of de-fixation and exploration interplay dynamically during the search for solutions.
Mindfulness
Music production
fromFast Company
1 year ago

There's no such thing as 'background music.' Here's how your playlist affects your brain

Music affects brain functions like focus and emotion, impacting decision-making even when perceived as background noise.
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