#metacognition

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Mental health
fromPsychology Today
2 months ago

The Value of Seeing Each Situation as Different

Relying on old habits in new situations harms mental health.
Psychological growth requires treating each moment uniquely.
Deeper therapy engages metacognitive skills rather than just symptom management.
#critical-thinking
Mental health
fromPsychology Today
3 months ago

MERIT Therapy for Schizophrenia and Serious Mental Illness

Metacognitive Reflection and Insight Therapy (MERIT) enhances metacognition to aid recovery in individuals with serious mental illnesses.
fromeLearning Industry
4 months ago

6 Ways To Use Cognitivism To Promote Personalized Learning

Cognitive learning theory emphasizes that learners actively process and organize information according to their cognitive frameworks, recognizing their unique learning needs and styles.
Online learning
fromPsychology Today
5 months ago

Metacognition and ADHD: Understand Your Thinking

Metacognition can significantly benefit those with ADHD by improving self-awareness and productivity.
Adopting metacognitive strategies tailored to personal challenges can foster growth.
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