Mental healthfromPsychology Today1 day agoMERIT Therapy for Schizophrenia and Serious Mental IllnessMetacognitive Reflection and Insight Therapy (MERIT) enhances metacognition to aid recovery in individuals with serious mental illnesses.
Artificial intelligencefromPsychology Today1 month agoCan AI Outthink Our Silence?AI transforms deep thought, shifting from solitude to interactive introspection.LLMs reveal biases and refine ideas, serving as cognitive mirrors.
Digital lifefromFast Company4 months agoA neurologist explains how these tech habits can optimize brain health and happinessModern brains are still Stone Age products, struggling against digital distractions of the current age.Digital devices have detrimental effects on attention span and overall mental health.
Artificial intelligencefromPsychology Today1 month agoCan AI Outthink Our Silence?AI transforms deep thought, shifting from solitude to interactive introspection.LLMs reveal biases and refine ideas, serving as cognitive mirrors.
Digital lifefromFast Company4 months agoA neurologist explains how these tech habits can optimize brain health and happinessModern brains are still Stone Age products, struggling against digital distractions of the current age.Digital devices have detrimental effects on attention span and overall mental health.
fromPsychology Today2 months agoMindfulnessMetacognition and ADHD: Understand Your ThinkingMetacognition can significantly benefit those with ADHD by improving self-awareness and productivity.Adopting metacognitive strategies tailored to personal challenges can foster growth.