The Unsent Letter: Expressing Unprocessed Feelings About Our Parents
Writing an unsent letter to parents helps adults process unresolved childhood emotions, acknowledge overlooked trauma, and separate protective instincts from personal healing.
My mother says she'll disinherit me unless I split with my partner. What should I do?
Walking away from family is never easy; it's rarely The End. If this relationship were between partners we would categorise it, quite correctly, as coercive and abusive.
7 Reasons Adult Children Stay Connected to Toxic Parents
This connection is biological; your survival depends on it. Even if your parents didn't provide consistent safety or nurturing, the need for their acceptance and approval remains strong.
Katie Kitamura's New Novel Explores the Roles We Play In Our Personal Lives
Katie Kitamura's novel Audition explores complex relationships and identity through suspense and the interactions between an actress and a mysterious young man.