#polyphenols

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fromwww.worcesternews.co.uk
1 month ago

The 6 beers that are good for your health (and the ones to avoid)

Certain beers like Guinness and Stella Artois may improve gut health by enhancing microbial diversity.
fromNew York Post
2 months ago

Eating these 6 foods can actually reverse aging: study

Plant-based foods containing methyl adaptogens may help slow biological aging.
fromdailycoffeenews.com
2 months ago

Study: Polyphenol-Rich Foods Like Coffee 'No Doubt' Reduce Metabolic Syndrome

A polyphenol-rich diet, including coffee, can significantly lower the risk of metabolic syndrome, a key risk factor for heart disease.
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