#psychotherapy

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#mental-health
Mental health
fromPsychology Today
2 months ago

For Success in Therapy, Focus on Persistence, Not Resistance

Many people with mental health issues do not seek help.
Psychotherapy often ends prematurely before real healing occurs.
Addressing client resistance is essential for effective therapy.
Relationships
fromPsychology Today
1 month ago

Is Your Therapist Giving You Bad Sex Advice?

Therapists often lack clinical training in human sexuality, potentially impacting their understanding and responses to sexual concerns.
Many therapists should focus more on interpreting the meaning behind patients' questions rather than simply answering them.
The concept of an 'average' man or woman is misleading and doesn't apply to individual experiences.
Mental health
fromPsychology Today
1 month ago

Written Exposure Therapy as an Approach to Treating Trauma

Written exposure therapy is effective in reducing PTSD symptoms in as few as five sessions.
It has higher retention rates compared to prolonged exposure therapy.
WET is resource-efficient, requiring less time and fewer resources.
Mental health
fromPsychology Today
2 months ago

For Success in Therapy, Focus on Persistence, Not Resistance

Many people with mental health issues do not seek help.
Psychotherapy often ends prematurely before real healing occurs.
Addressing client resistance is essential for effective therapy.
Relationships
fromPsychology Today
1 month ago

Is Your Therapist Giving You Bad Sex Advice?

Therapists often lack clinical training in human sexuality, potentially impacting their understanding and responses to sexual concerns.
Many therapists should focus more on interpreting the meaning behind patients' questions rather than simply answering them.
The concept of an 'average' man or woman is misleading and doesn't apply to individual experiences.
Mental health
fromPsychology Today
1 month ago

Written Exposure Therapy as an Approach to Treating Trauma

Written exposure therapy is effective in reducing PTSD symptoms in as few as five sessions.
It has higher retention rates compared to prolonged exposure therapy.
WET is resource-efficient, requiring less time and fewer resources.
more#mental-health
Mental health
fromPsychology Today
22 hours ago

MERIT Therapy for Schizophrenia and Serious Mental Illness

Metacognitive Reflection and Insight Therapy (MERIT) enhances metacognition to aid recovery in individuals with serious mental illnesses.
#therapeutic-techniques
fromPsychology Today
4 weeks ago
Mental health

20 Things I Wish Someone Told Me Before I Became a Therapist

Therapy is an evolving practice focused on complexity, not fixing individuals.
Authenticity is crucial in therapy and is demonstrated in all details during sessions.
Mirroring patients’ emotions fosters trust and connection in therapeutic relationships.
Successful therapy branding requires a blend of confidence and humility.
fromPsychology Today
3 months ago
Miscellaneous

How Creative Arts Therapists Use Embodiment in DBT

Incorporating embodiment into therapy enhances outcomes and client insight.
Drama therapy methods, like enrole and de-role, support exploration of emotions.
Action-Based DBT facilitates skill learning through physical enactment.
fromPsychology Today
4 weeks ago
Mental health

20 Things I Wish Someone Told Me Before I Became a Therapist

Therapy is an evolving practice focused on complexity, not fixing individuals.
Authenticity is crucial in therapy and is demonstrated in all details during sessions.
Mirroring patients’ emotions fosters trust and connection in therapeutic relationships.
Successful therapy branding requires a blend of confidence and humility.
fromPsychology Today
3 months ago
Miscellaneous

How Creative Arts Therapists Use Embodiment in DBT

Incorporating embodiment into therapy enhances outcomes and client insight.
Drama therapy methods, like enrole and de-role, support exploration of emotions.
Action-Based DBT facilitates skill learning through physical enactment.
more#therapeutic-techniques
#self-discovery
fromPsychology Today
1 month ago
Mental health

The 6 Lessons I Learned from Being a Psychotherapist

Psychotherapy centers on understanding and exploring what constitutes a good life.
fromPsychology Today
1 month ago
Mental health

The 6 Lessons I Learned from Being a Psychotherapist

Psychotherapy centers on understanding and exploring what constitutes a good life.
more#self-discovery
Parenting
fromwww.nytimes.com
1 month ago

The Interview': Dr. Lindsay Gibson on Emotionally Immature' Parents

Understanding emotional immaturity in parents is vital for healing and can lead to better relationships in adulthood.
Mindfulness
fromwww.theguardian.com
1 month ago

Anna was overwhelmed by the administrative burden of her job. Self-compassion was the answer | Gill Straker and Jacqui Winship

Therapeutic change relies on the balance of acceptance and change.
fromPsychology Today
3 months ago
Miscellaneous

How Survivors Can Provide Cancer First Aid

Cancer survivors experience complex emotions when learning about new cancer diagnoses among acquaintances.
Compassionate presence can help combat feelings of helplessness in those supporting cancer patients.
Parenting
fromPsychology Today
3 months ago

Eldest Children Suffer Under Coercive Control Domestic Violence

Coercive control dominates family dynamics, particularly affecting the eldest child.
Post-separation, abusers manipulate eldest children against their mothers.
Children in abusive households are co-victims, suffering emotionally and developmentally.
fromPsychology Today
3 months ago
Miscellaneous

How Shame Obstructs Forgiveness in Trauma Recovery

Shame negatively impacts trauma recovery and serves no purpose.
Self-worth is essential for genuine forgiveness.
Addressing shame is crucial for trauma survivors struggling with forgiveness.
fromPsychology Today
4 months ago
Miscellaneous

Recognizing, Working With, and Healing Emotional Triggers

Emotional triggers often remain unrecognized until after the fact, highlighting the importance of self-awareness.
Triggers serve as indicators of unresolved emotional issues or trauma that need healing.
Somatic approaches can help in addressing physical manifestations of emotional pain.
fromPsychology Today
4 months ago
Miscellaneous

Stuck in the Question of "Why Did This Happen to Me?"

Personalizing leads to individuals believing they are primarily responsible for negative events in their lives.
Wellness
fromBusiness Insider
4 months ago

There's no room for being a mom when you have cancer

The article illustrates the sudden emotional shift in the author's life sparked by receiving unexpected medical news during a busy day.
fromwww.theguardian.com
5 months ago
Miscellaneous

My boyfriend finds menstruation unappealing and I feel rejected every month

Respecting boundaries in relationships is crucial, as personal preferences around sex can vary widely from person to person.
#regulation
fromwww.theguardian.com
5 months ago
Mental health

Voluntary registers and regulation in psychotherapy | Letters

Voluntary registers for psychotherapists ensure qualified practitioners are recognized, emphasizing the need for clearer oversight to protect public interests.
fromwww.theguardian.com
6 months ago
Mental health

Good psychotherapists will welcome statutory regulation | Letters

A separate regulatory body for psychotherapists is necessary for accountability and public protection.
fromwww.theguardian.com
5 months ago
Mental health

Voluntary registers and regulation in psychotherapy | Letters

Voluntary registers for psychotherapists ensure qualified practitioners are recognized, emphasizing the need for clearer oversight to protect public interests.
fromwww.theguardian.com
6 months ago
Mental health

Good psychotherapists will welcome statutory regulation | Letters

A separate regulatory body for psychotherapists is necessary for accountability and public protection.
more#regulation
#ptsd
Medicine
fromAxios
10 months ago

Landmark review spotlights challenge of judging psychedelic therapies

The FDA is evaluating the use of ecstasy to treat PTSD, with concerns raised about its effectiveness and safety.
fromPsychology Today
6 months ago
Medicine

The Promise of MDMA-Assisted Therapy for Healing Trauma

MDMA-assisted psychotherapy is a promising treatment for PTSD and complex trauma, showing high efficacy and low dropout rates.
fromPsychology Today
5 months ago
Miscellaneous

The Trauma Paradox

Avoidance is a key feature of PTSD but can worsen symptoms.
Reliance on avoidance may hinder recovery from PTSD.
Psychotherapies effectively address avoidance in PTSD treatment.
fromWIRED
8 months ago
Medicine

The Uncertain Path Forward for Psychedelic Medicine

Unblinded trials compromise reliability, raising efficacy concerns for psychedelic therapy effectiveness in clinical studies.
Medicine
fromAxios
10 months ago

Landmark review spotlights challenge of judging psychedelic therapies

The FDA is evaluating the use of ecstasy to treat PTSD, with concerns raised about its effectiveness and safety.
fromPsychology Today
6 months ago
Medicine

The Promise of MDMA-Assisted Therapy for Healing Trauma

MDMA-assisted psychotherapy is a promising treatment for PTSD and complex trauma, showing high efficacy and low dropout rates.
fromPsychology Today
5 months ago
Miscellaneous

The Trauma Paradox

Avoidance is a key feature of PTSD but can worsen symptoms.
Reliance on avoidance may hinder recovery from PTSD.
Psychotherapies effectively address avoidance in PTSD treatment.
fromWIRED
8 months ago
Medicine

The Uncertain Path Forward for Psychedelic Medicine

Unblinded trials compromise reliability, raising efficacy concerns for psychedelic therapy effectiveness in clinical studies.
more#ptsd
fromPsychology Today
7 months ago
Psychology

Caught in the Drama Triangle?

The drama triangle highlights repetitive interpersonal patterns that can lead to chaos in relationships.
Recognizing roles in the drama triangle can aid personal insight and therapeutic intervention.
Psychotherapy can facilitate breaking free from recurring dramatic patterns in interpersonal dynamics.
fromOpen Culture
8 months ago
Writing

Carl Jung Offers an Introduction to His Psychological Thought in a 3Hour Interview (1957)

Jung's insights are now prevalent in various fields, emphasizing interconnectedness over individualism.
fromThe Nation
9 months ago
Writing

Letters From the July 2024 Issue

Psychedelic psychotherapies are more cost-effective and efficient compared to conventional psychotherapies that can last for years.
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