#self-tracking

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fromwww.theguardian.com
3 months ago

We have more data on ourselves than ever before. But can we really track our way into happiness? | Samantha Floreani

Many people set reading targets and log books read on Goodreads or films watched on Letterboxd. Some track daily outfits online with the goal of perfecting personal style.
Digital life
Wearables
fromwww.theguardian.com
5 months ago

The bot asked me four times a day how I was feeling': is tracking everything actually good for us?

Self-tracking has evolved from niche interest to common practice, with many using technology to record various aspects of their daily lives.
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