#perfectionism

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#mental-health
Mental health
fromBuzzFeed
1 month ago

6 Common Work Habits That Are Secretly High-Functioning Anxiety In Disguise

High-functioning anxiety can go unnoticed despite individuals appearing fine externally while struggling with internal anxiety.
Psychology
fromPsychology Today
2 months ago

How Defensive Pessimism Complicates Managing Anxiety

Anxiety distorts perceptions, reinforcing negative beliefs and interpretations.
Stubbornness in beliefs complicates understanding of mental illness.
Anxiety can lead to a heightened sense of danger and skew perceptions.
Mental health
fromPsychology Today
1 day ago

The Cult of Achievement

Tying self-worth to productivity leads to anxiety and depression.
Society conveys that value is linked to one's utility or achievements.
Non-judgmental practice can help escape perfectionism.
Mental health
fromBuzzFeed
1 month ago

6 Common Work Habits That Are Secretly High-Functioning Anxiety In Disguise

High-functioning anxiety can go unnoticed despite individuals appearing fine externally while struggling with internal anxiety.
Psychology
fromPsychology Today
2 months ago

How Defensive Pessimism Complicates Managing Anxiety

Anxiety distorts perceptions, reinforcing negative beliefs and interpretations.
Stubbornness in beliefs complicates understanding of mental illness.
Anxiety can lead to a heightened sense of danger and skew perceptions.
Mental health
fromPsychology Today
1 day ago

The Cult of Achievement

Tying self-worth to productivity leads to anxiety and depression.
Society conveys that value is linked to one's utility or achievements.
Non-judgmental practice can help escape perfectionism.
more#mental-health
#self-improvement
Mental health
fromPsychology Today
1 month ago

Breaking Through Perfectionism: A Journey Toward Progress

Perfectionism hinders progress by fixating on getting things 'just right'.
Taking baby steps is crucial to combating perfectionism.
Embracing imperfection fosters authenticity and growth.
Comparison to others can mask the struggle behind their success.
fromwww.theguardian.com
1 week ago
Women in technology

The Next Day by Melinda French Gates review Melinda on life, before and after Bill

Melinda French Gates highlights the struggle with perfectionism and the importance of embracing spontaneity in life.
Mental health
fromPsychology Today
1 month ago

Breaking Through Perfectionism: A Journey Toward Progress

Perfectionism hinders progress by fixating on getting things 'just right'.
Taking baby steps is crucial to combating perfectionism.
Embracing imperfection fosters authenticity and growth.
Comparison to others can mask the struggle behind their success.
fromwww.theguardian.com
1 week ago
Women in technology

The Next Day by Melinda French Gates review Melinda on life, before and after Bill

Melinda French Gates highlights the struggle with perfectionism and the importance of embracing spontaneity in life.
more#self-improvement
Relationships
fromPsychology Today
2 weeks ago

The Myth of the Flawless Partner

The perfect partner is the one most suitable for you, not necessarily flawless.
Incompatible partners can lead to a feeling of disconnection despite perceived perfection.
Seeking a perfect partner often results in loneliness, as they lack excitement and depth.
Acknowledging both positive and negative traits is crucial for lasting love.
#productivity
fromFast Company
6 months ago
Miscellaneous

How to Get Better at Finishing What You Start

Understanding why we procrastinate can help us manage ourselves better and complete tasks.
Fear of evaluation and perfectionism are significant barriers to completing projects.
fromApartment Therapy
1 month ago
Everyday cooking

I Just Discovered the "Done Not Perfect" Organizing Philosophy, and It's Been a Game-Changer

Overcoming perfectionism is crucial for effective home organization, emphasizing the principle of 'done not perfect'.
fromFast Company
6 months ago
Miscellaneous

How to Get Better at Finishing What You Start

Understanding why we procrastinate can help us manage ourselves better and complete tasks.
Fear of evaluation and perfectionism are significant barriers to completing projects.
fromApartment Therapy
1 month ago
Everyday cooking

I Just Discovered the "Done Not Perfect" Organizing Philosophy, and It's Been a Game-Changer

Overcoming perfectionism is crucial for effective home organization, emphasizing the principle of 'done not perfect'.
more#productivity
fromPsychology Today
2 months ago
Digital life

The Psychology of Consistency in Fitness and Nutrition

Success in fitness comes from consistency, not perfection.
Focus on progress, allowing room for flexibility in routines.
Small, repeated habits lead to significant changes over time.
fromwww.nytimes.com
3 months ago
Digital life

Opinion | It's All Good and You're Perfect

Societal pressure to appear perfect influences language and behavior, suggesting a collective need for positivity.
#education
fromBusiness Insider
3 months ago
Education

As a mother and professor, I noticed my students are perfectionists. I'm now modeling my imperfect behavior for my daughter.

The struggle for self-expression in students stems from societal perfectionism, influenced largely by parenting styles that prioritize external validation.
fromTiny Buddha
5 months ago
Writing

The Art of Being Flawed in a Perfectionist World - Tiny Buddha

Embracing imperfection can lead to personal growth and genuine connections, countering the paralyzing nature of perfectionism.
fromBusiness Insider
3 months ago
Education

As a mother and professor, I noticed my students are perfectionists. I'm now modeling my imperfect behavior for my daughter.

The struggle for self-expression in students stems from societal perfectionism, influenced largely by parenting styles that prioritize external validation.
fromTiny Buddha
5 months ago
Writing

The Art of Being Flawed in a Perfectionist World - Tiny Buddha

Embracing imperfection can lead to personal growth and genuine connections, countering the paralyzing nature of perfectionism.
more#education
fromwww.theguardian.com
3 months ago
Manchester City

Great expectorations: to understand Manchester City study Guardiola's mouth

Pep Guardiola's spit symbolizes his relentless quest for perfection in football, demonstrating his psychological intensity and dedication as a coach.
fromwww.nytimes.com
4 months ago
Digital life

Opinion | Why It Matters That Jesus Came From a Dysfunctional Family

Jesus' lineage illustrates that even those from dysfunctional families can embody hope and redemption.
fromNew York Post
5 months ago
Books

Hey Martha Stewart, you gloated about the death of a Post columnist - but I'm alive, bitch!

Martha Stewart's persona remains uncompromised by her prison experience, continuing her legacy of perfectionism and volatility.
Her narrative in the Netflix documentary reveals her persistent demanding nature.
UX design
fromMedium
6 months ago

Lamenting about good design, invisible leadership, progressive design model

Design should aim for continuous improvement and embrace a community-oriented perspective.
#collaboration
fromFortune
7 months ago
UX design

Stop romanticizing in-office watercooler talk. As a fully distributed company of 12,000 people, here's what really works

Sharing work-in-progress leads to improved collaboration and knowledge sharing, challenging traditional notions of perfectionism in the workplace.
fromenglish.elpais.com
6 months ago
Miscellaneous

Frank Sinatra's final triumph

Quincy Jones's style clashed with Frank Sinatra's perfectionism, highlighting the complexities of their collaboration in the music industry.
fromFortune
7 months ago
UX design

Stop romanticizing in-office watercooler talk. As a fully distributed company of 12,000 people, here's what really works

Sharing work-in-progress leads to improved collaboration and knowledge sharing, challenging traditional notions of perfectionism in the workplace.
fromenglish.elpais.com
6 months ago
Miscellaneous

Frank Sinatra's final triumph

Quincy Jones's style clashed with Frank Sinatra's perfectionism, highlighting the complexities of their collaboration in the music industry.
more#collaboration
fromPsychology Today
6 months ago
Miscellaneous

How Perfectionism Contributes to Social Anxiety Disorder

Perfectionism leads to isolation and exacerbates social anxiety, as individuals await perfection before seeking connections.
fromPsychology Today
7 months ago
JavaScript

Perfectionism: Recalibrating the Longing to Be Perfect

Kintsugi emphasizes that flaws and wounds can cultivate resilience and meaning, questioning the validity of perfectionism.
fromwww.theguardian.com
8 months ago
Privacy professionals

The liberating truth is: they're probably not thinking about you': Oliver Burkeman on how to quit people-pleasing

People-pleasing and anxiety stem from a desire to manage others' perceptions, which is ultimately an unrealistic and unachievable goal.
fromTiny Buddha
9 months ago
Writing

Breaking Free from the Shadow of a Narcissistic Parent - Tiny Buddha

Realization that not everyone changes, especially those with toxic traits like narcissism.
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