MindfulnessfromPsychology Today3 weeks agoOne Thing at a TimeMultitasking is a rapid shifting of attention, not real parallel processing.
fromPsychology Today4 months agoProductivityThe Power of Single-TaskingMulti-tasking reduces productivity due to cognitive limitations of the brain.Single-tasking techniques like time-blocking can improve focus and output.Simple routine adjustments can enhance time management by promoting single-tasking.
fromClickUp4 months agoProductivitySingle-Tasking: How to Focus Better, and Get More Done | ClickUpSingle-tasking improves focus and efficiency by allowing individuals to concentrate on one task at a time.
