"It's impossible to enjoy a bite of this without an extra-cold glass of milk at the ready, and if you're on the road, I assume you're not going to be prepared for what you signed up for."
As soon as I returned from my trip to Asia, I immediately got sick, a nasty cold that lingered for days. I needed chiles and plenty of them, anything shockingly spicy to help clear my woefully stuffed nose.
There's a weird misconception that food with flavor is unhealthy, creating a culture where people think healthy food can't be fun or tasty. This misconception extends to thinking spicy food is unhealthy, but it's really about knowing your tolerance and moderation.