fromBustle1 week agoAccording To TikTok, Sleeping Without A Pillow Fixes "Tech Neck"Tech neck is a posture problem that forms when you spend long hours hunched over a phone, tablet, or laptop with your head tilted forward.Health
fromABC7 San Francisco1 month agoExperts are now recommending common baby exercise 'tummy time' for adults: Here's whyTech neck, resulting from prolonged device use, is a common issue, but incorporating tummy time can help relieve associated neck and back pain.
fromYoga Journal2 months agoYogaThis Infant-Inspired Stretch is Trending on TikTok. Experts Say It May Improve Your Posture.Adult tummy time counters modern hunched postures, promoting better spinal health and posture through simple, accessible movements.
fromSun Sentinel4 months agoSF parentsGlued to your phone? UM doctor offers ways to alleviate 'tech neck' painProlonged smartphone use can lead to 'tech neck' or 'text neck' due to poor posture.Awareness and modifications in device usage can significantly reduce neck pain.
YogafromYoga Journal2 months agoThis Infant-Inspired Stretch is Trending on TikTok. Experts Say It May Improve Your Posture.Adult tummy time counters modern hunched postures, promoting better spinal health and posture through simple, accessible movements.
fromSun Sentinel4 months agoSF parentsGlued to your phone? UM doctor offers ways to alleviate 'tech neck' pain
ExercisefromBustle3 months agoTikTok's "Adult Tummy Time" Trend Is The Weirdest Way To Fix Poor PostureAdult tummy time may effectively counteract tech neck and improve posture.
