#trauma-and-witnessing

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Psychology
fromSilicon Canals
1 day ago

Research suggests the reason some people become kinder after suffering while others become harder isn't about character. It's about whether the pain was witnessed. Suffering that someone acknowledged becomes compassion. Suffering that was ignored becomes armor - Silicon Canals

Having a witness to your pain fundamentally shapes whether you emerge from trauma with tenderness or emotional armor, not inherent character traits.
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