Graphic designfromMedium22 hours agoDesignShift: From control to creativityIn uncertain times, creativity is essential for processing emotions and envisioning new possibilities.
Mental healthfromPsychology Today2 months agoTraveling the Stages of Grief Over Current EventsCurrent global events have layered complexity on the traditional stages of grief, creating sociopolitical grief that is often non-linear.
Mental healthfromPsychology Today3 weeks agoHow Trying to "Fix" Anxiety Could Be Keeping You StuckAnxiety often feels like an identity, but it's a cue to explore deeper issues.Coping tools address symptoms, not root causes, of anxiety.Healing starts by acknowledging and processing feelings rather than trying to suppress them.
fromPsychology Today4 weeks agoMental healthWhy Anger Can Be an Ally During the Grieving ProcessAnger is an essential component of grief that is often overlooked.Recognizing and addressing anger can enhance grief processing.
Mental healthfromPsychology Today2 months agoTraveling the Stages of Grief Over Current EventsCurrent global events have layered complexity on the traditional stages of grief, creating sociopolitical grief that is often non-linear.
Mental healthfromPsychology Today3 weeks agoHow Trying to "Fix" Anxiety Could Be Keeping You StuckAnxiety often feels like an identity, but it's a cue to explore deeper issues.Coping tools address symptoms, not root causes, of anxiety.Healing starts by acknowledging and processing feelings rather than trying to suppress them.
fromPsychology Today4 weeks agoMental healthWhy Anger Can Be an Ally During the Grieving ProcessAnger is an essential component of grief that is often overlooked.Recognizing and addressing anger can enhance grief processing.
fromwww.mercurynews.com1 month agoParentingAsking Eric: I want to cut my friends off forever. But first I want to know why they hurt me.Friends often avoid reaching out to those grieving due to fear of saying the wrong thing.
WritingfromPsychology Today2 months agoSetting the Stage: A Dream of Love and LossDreams can reflect anxieties about upcoming events and help us process emotions.Wordplay in dreams can reveal their deeper meanings and subjects.Reconnecting with long-lost relatives can evoke mixed feelings of anxiety and joy.
fromFuturism10 months agoScienceDemon Scientists Expose Subjects to Recordings of Themselves Singing KaraokeKaraoke used to induce stressful memories in sleep study.