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fromPsychology Today
3 days ago

Why It's Worth Exploring Your Dreams

In a recent talk in Zurich, German psychoanalyst Konstantin Roessler surveyed the current state of dream research. Tracing some of the earlier scientific studies on dreams, he made a renewed case for the importance of dreams. Even formerly skeptical neuroscientists have now begun to see the meaning, purpose, and value of dreams for everyday life and overall psychic health. Dreams as Meaningless "Content"
Science
Mental health
fromPsychology Today
3 weeks ago

Environmental Triggers for Schizophrenia

Identifying and addressing environmental triggers and trauma through therapy improves recovery, normalizes psychosis causes, and enhances quality of life.
Mental health
fromPsychology Today
2 months ago

3 Ways Trauma Therapy May Lead to Family Estrangement

Trauma therapy strengthens survivors' ability to identify unsafe relationships, build self-worth, and choose relationships that prioritize safety and well-being, which can include estrangement.
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Mindfulness
fromPsychology Today
7 months ago

Applying Howard Thurman's "Meditations of the Heart" to Trauma

The language of trauma often fails to convey the depth of human anguish, necessitating grounding sources like Howard Thurman's writings instead of clinical texts.
Psychology
fromPsychology Today
8 months ago

Treating PTSD Shouldn't Be a Mystery

PTSD recovery requires more than support.
Evidence-based care leads to real, lasting progress.
Ineffective care can cause clients to drop out of treatment.
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