#work-stress

#work-stress

When work stress affects your home life, create a moat—an activity that helps you transition from work mode to personal time.

"Work is very noisy right now, and it moves real fast. There are so many messages flying around and constant meetings. It's easy to understand the fear of coming back."

Adamolekun explained his approach to work, stating, "I worked in banking, so I was working all the time. But I liked it. I like what I did. I thought it was interesting." This reflects his integration of work and personal interests, which he finds fulfilling.