TasteFood: To tofu or not to tofu
Briefly

The article presents a recipe for Soba Noodle Bowl with Crispy Tofu and Broccolini, emphasizing the importance of preparing tofu properly to enhance its flavor. By pressing and marinating the tofu, it can be transformed from bland to delicious. The dish is highly adaptable, inviting users to add various vegetables or substitute tofu with chicken. The recipe caters to healthy eating by highlighting tofu as a nutritious, affordable protein source. Preparation involves marinating tofu ahead of cooking and offers serving instructions for a complete meal.
Tofu's soft, spongy form can be transformed into a flavorful dish by pressing, marinating, and cooking, making it a healthy, versatile protein option.
The beauty of this noodle bowl lies in its ability to adapt; add your favorite vegetables or swap tofu for marinated chicken for different flavors.
Read at www.mercurynews.com
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